Sunday, January 24, 2010

Fish Oil for Everyone

I have recently begun recommending Omega 3 Fish Oil capsules to just about all of my patients. All the literature I have read about the benefits has been positve and I have seen dramatic results in many of my patients with long term, serious dry eye problems. I began taking it myself several months ago and can tell a difference.

It is important to get a high quality Fish Oil capsule. I recommend looking for the words "Natural Triglyceride" on the label. I like the "FortifEYE" and "Nordic Naturals" brands.

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